How to prioritise self care?
So self care is the mantra in survivorship right? I need to do gym three times a week for the weight bearing exercises to stave off the bone damage of Letrozole. Haven't managed to work that into m...
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I get that @Brenda5
While I'm not totally without empathy, I've reached the point that being constantly bombarded by bad news and stories that suggest humanity is doomed does my head in. I look at the news online so I have a broad idea of what is going on, but I don't need to know all the gruesome details. If it doesn't affect me directly, I really don't want to know.
I used to get really wound up about politics and people doing shitty things and maybe I might reinvolve myself at some point in the future. For now, Im sticking my head in the sand. Mxx
While I'm not totally without empathy, I've reached the point that being constantly bombarded by bad news and stories that suggest humanity is doomed does my head in. I look at the news online so I have a broad idea of what is going on, but I don't need to know all the gruesome details. If it doesn't affect me directly, I really don't want to know.
I used to get really wound up about politics and people doing shitty things and maybe I might reinvolve myself at some point in the future. For now, Im sticking my head in the sand. Mxx