Forum Discussion
How to prioritise self care?
So self care is the mantra in survivorship right? I need to do gym three times a week for the weight bearing exercises to stave off the bone damage of Letrozole. Haven't managed to work that into m...
For me I guess it is about finding the time to do the things my medical team are insisting that I do. I still have active treatment in play so I see it as an extension of that treatment. That said it is still hard to ignore the crap fest that is my life and do the thing I need to do
today I think I managed about 14 fights with the family in the time I was home which was only about 6 hours all day - special talent right there I think. One with the nearly 18 yo boy about the state of his room - that one lasted a fair while!
today I think I managed about 14 fights with the family in the time I was home which was only about 6 hours all day - special talent right there I think. One with the nearly 18 yo boy about the state of his room - that one lasted a fair while!