How to prioritise self care?
So self care is the mantra in survivorship right? I need to do gym three times a week for the weight bearing exercises to stave off the bone damage of Letrozole. Haven't managed to work that into m...
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As we tell everyone else, @kmakm ... deep breaths, one foot in front of the other, one day at a time. Great that you were able to see your psych and get some strategies with the kids.
I am so glad the family meeting went as well as it could - and hope the kids improve on their attitude/behaviour. I hope you do get out on “date nights” and Enjoy some ‘adult’ behaviour again.... book a motel for your own own ‘sleep over’! ;)
@Sister - I haven't been able to click my fingers for months & I used to be able to do a real cracking one!
I am so glad the family meeting went as well as it could - and hope the kids improve on their attitude/behaviour. I hope you do get out on “date nights” and Enjoy some ‘adult’ behaviour again.... book a motel for your own own ‘sleep over’! ;)
@Sister - I haven't been able to click my fingers for months & I used to be able to do a real cracking one!