Forum Discussion
Feeling low and guilty
I know logically that I have so much to be thankful for but I’m starting to experience the mood swings thanks to being on Anastrozole; it’s only been a month but I’m truly hoping it will settle down. ...
@Rdc2022
I was fortunate to have a Counsellor present when diagnosed.
Her advice was my hubby to be the gatekeeper initially.
Also whenever I was feeling overwhelmed by it all, take a moment to pat myself down gently, arms, thighs and saying this is me. It brings you back to the present. I didn't need a Counsellor again
Hope that helps
Take care
Best wishes
I was fortunate to have a Counsellor present when diagnosed.
Her advice was my hubby to be the gatekeeper initially.
Also whenever I was feeling overwhelmed by it all, take a moment to pat myself down gently, arms, thighs and saying this is me. It brings you back to the present. I didn't need a Counsellor again
Hope that helps
Take care
Best wishes