Feeling low and guilty

Hi, thanks for your well-considered reply. I’ve got stage 1 BC with no spread to lymph nodes, so in terms of treatment it was pretty quick and minimal. From diagnosis to starting taking meds was four months exactly. But, I suspect, piled on top of an incredibly busy and challenging few years with lots of massive change (much good) I’ve ended up feeling like a hamster in a wheel who’d like to get off. So you’re right, I’ve crashed! I think I’m also grieving many things…. (My husband is a champ who tells me every day that he loves me and does a lot to try to make me happy). At the moment, I’m feeling emotionally drained and not like the normal « me ». I normally am pretty positive and recognise I do have a choice in how I deal with my thoughts: I have tended to snap, feel instantly irritated, and overreact when I could learn to think before I act or speak and weigh up how important the issue at hand is. The truth is I’m happiest when I focus on my health and well-being, which is really what matters right now.