Thank you all for your kind words. I have been talking to my GP on the phone over the last couple of months and she has been helping me with various issues but she doesn't think I am depressed and I don't think I am either. I do need to be kinder to myself and I had a long hard talk to myself over the weekend. I am going to make time for me and do more things for myself and try not to worry about silly little things which get to me. I watched a wonderful film at the weekend called Ride Like a Girl, it was a fantastic film and I would highly recommend it, I will try and watch a good film every weekend now. I also downloaded a few books and started to read one Saturday evening and struggled to put it down.
We go through so much on our BC journey, none of us choose to take this journey it is just thrown at us and we have to deal with it the best we can. The best time for new beginnings is NOW xx