Forum Discussion
Lythe
4 years agoMember
Hi @Michelle_R I’m not sure if this is super helpful, but I find making sure I put absolutely everything in to my phone calendar including things like “take Panadol” or “call x about cancelling appt” or whatever. Absolutely everything goes in with reminders to pop up on my phone. I also take notes in to the “notes” app on my phone at appts so I remember what they say. Basically I just document everything even if I think “I’ll definitely remember that!” Because I have learnt there is a good chance I won’t. It’s tough because I have always prided myself on my good memory so it’s tough when that is gone. It just adds to the laundry list of things that just aren’t the same anymore. Good luck!x