Good! Sometimes we have to practice being happy and cheerful again, after a long period of anxiety. I saw a councillor briefly after my third long term side effect (all of which turned out to be perfectly manageable) and she gave me some really good bits of advice, which still come in useful during COVID. One was to spend some time outdoors each day, in the garden or on a balcony, whatever. Have a cup of something. Don’t think, just breathe. Helps reset the mind a bit, we often think too much about things we can’t do anything about. Best wishes.
