Hi @KarynJ , I totally get you suggesting something other than accepting the new normal. I dislike that expression as it sounds like defeat to me, giving up to some lesser something.
Some people do recover to a fit and healthy state but I doubt it's the norm. The fact is much of the treatment does impact us in so many ways. For me I do exercise etc but I battle fatigue alot. That may be my 'new normal' but I perfer to think of my survival as an awakening and an opportunity for growth. I am what I consider a very spiritual person and breast cancer did give me some new learnings and new life which I am eternally grateful for. I am not bouncing but I am happy, fulfilled and sometimes pushing to get to the end of the day.
To me there is no normal. What is normal, it is different for everyone and maybe we just need to say life may be different post breast cancer without suggesting there's a 'new normal'.