Forum Discussion
Beryl_C_
6 years agoMember
@Dory65 - I believe our temperature is in synch with our sleep/wake patterns. Many years ago when I felt 'hot' at work on a winter day a colleague asked if I had not sleep well. When I replied I had not she told me about 'circadian disrythmia (broken sleep) and how that affected body temperature. Very similar to jet lag. I appreciate your work situation and your fatigue. XXXXX