Joint and Tendon pain after Chemo and while on Herceptin

Jan, i thought exactly the same as you. My exercise physiologist is trained specifically for helping rehabilitation.  I had no hope of 'just exercising' due to the pain and unfortunately muscle wastage due to being so ill 4.5 months of chemo. Its a long road back but am getting there and would recommend specialist help to start. I get 12 sessions through my income protection but you can get some through a plan and your GP. Melinda x