Dear @RipleyandJones
I feel for you - I was so grateful in some respects that I had just about finished going through the bloody awful side effects of menopause by the time that I was diagnosed. I feel so sorry for the ladies that are forced into an early menopause due to bc treatment as well as having to go through the treatment - I am not sure that I could have coped with it all.
It will get better - perhaps try gentle walking and swimming - the water will cool you down and the walking is so good for your headspace - well it was for me.
Take care <3 <3 <3
