Forum Discussion
Why are the nights so hard
Does anyone know of where you can get some phone support at night? I’m finding the night’s sooooo hard. I've only been getting an hours sleep at night & tonight it was only 30 minutes. This has been ...
I agree nights are the worst
Cobtact the cancer council, I have been put in touch with a psychologist - they can help
Don't discount medication at night too - there is safe things which can help you sleep.
Sending you hugs xx