The girls seem to have covered all bases. I actually contacted a breast care nurse from a card I was given at the X-ray place on the day of mammogram/ ultrasound. I wanted to make sure I knew what and how to tell my kids as they were little. She was a wealth of info. Maybe contact your surgeons room and see if they can give you a name. It's sad you have to chase this up yourself. Obviously a crack in some system. The breast care nurse gave me a sheet on exercises. I never needed a physio but am sure she would have pointed me in the right direction. She visited me after surgery both times. I didn't have much to do with her, but she was and still is a great contact point.
Sending you a huge hug.
Paula xxxx