Thanks @Blossom1961, for your kind words, I think that's all I really need right now - a big hug - but its hard to get one with all this social distancing! So nice to get an online one though, so thank you
@Caz1 I'm glad I'm not the only one! The breathing thing sounds so normal but seems to be so variable., I've been meditating and its all about breathing into your belly, then I go to radio & its all about breathing into my chest & not my back & pretending to sniff roses & trying to hold it whilst not pinching your nose haha! It seems really strange. And it does seem that the technicians faces come very close doesn't it. Thanks so much for your pep talk. I feel 100 percent better today, think I just needed to let it all out. Only 2 sessions to go, yahoo!