Forum Discussion
Vitamins
When is the best times to take the different types of vitamins during and after treatment. Do you stagger them throughout the day and what do you take?
I scored the perfect blood test the other day which is all I can hope for. OK it did show overactive lymph activity which they have no idea why but the rest was perfect. During my ops it was noticed I have a tendency to be low in potassium so now if I haven't eaten a banana in a few days or they are out of season I have the odd potassium pill from my hospital pharmacy. I also take two vitamin C, a D3 and a high dose magnesium. I have been having them every morning with breakfast and my Tamoxifen so I must be doing something right.
Interestingly, I hadn't been grocery shopping in a while and our fruit supplies and veges were pretty much gone when I went shopping yesterday. I splurged and bought cherrys, strawberries, peaches, red grapes and cut them all up into a dessert last night. The effect to my body was astounding and I had so much energy I stayed up until 1am! I better stick to fancy fruit eating around lunch time I think lol.
Interestingly, I hadn't been grocery shopping in a while and our fruit supplies and veges were pretty much gone when I went shopping yesterday. I splurged and bought cherrys, strawberries, peaches, red grapes and cut them all up into a dessert last night. The effect to my body was astounding and I had so much energy I stayed up until 1am! I better stick to fancy fruit eating around lunch time I think lol.