Forum Discussion
Vitamins
When is the best times to take the different types of vitamins during and after treatment. Do you stagger them throughout the day and what do you take?
I take all my vitamins after breakfast, caltrate,curcumin and rm10.
I also take a probiotic tablet first thing in the morning.
I'll give anything a go if it means improving my health and well being, i hope what i take is of benefit to me as they all add up in cost.
Take care...xxx
I also take a probiotic tablet first thing in the morning.
I'll give anything a go if it means improving my health and well being, i hope what i take is of benefit to me as they all add up in cost.
Take care...xxx