When is the best times to take the different types of vitamins during and after treatment. Do you stagger them throughout the day and what do you take?
I take all my vitamins after breakfast, caltrate,curcumin and rm10. I also take a probiotic tablet first thing in the morning. I'll give anything a go if it means improving my health and well being, i hope what i take is of benefit to me as they all add up in cost. Take care...xxx