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Leonie_Moore's avatar
Leonie_Moore
Member
12 years ago

Turbo tart or chemo-brain chick

I am feeling so exhausted this evening.  Wonder why??  Today I commenced my exercise class.  I had a written plan to follow - Exercise Physios available to assist, lots of other participants.  Off I go - gunho!!  I had about 10 different tasks to complete within the hour.  When in doubt I asked "how to".  I was so hot - haven't perspired so much in ages.  I thought this is good - will get rid of all the toxins.  I even had to put on a headband to stop the sweat from dripping in my eyes.  At the end of the sessions I asked the Exercise Physio how to complete a section of my sheet.  That's when I found out the reason I was sooooo hot.  My sheet said 8/8 or 6/6 against each of my tasks.  I dutifully did 8 or 6 of each task by 8 or 6 repititions of each. That's where I went wrong - what a NINNY.  I was supposed to do 8 or 6 of each task TWICE not 8 or 6 times.  No wonder I am "written off" tonight.  The Physio thought this was so funny and has now increased my plan accordingly!!!!!!!  I always go OVER THE TOP but this was RIDICULOUS!!! XLeonie

6 Replies

  • Mich_x's avatar
    Mich_x
    Member
    12 years ago
    If only it was that easy Tonya.  I am back on Femara as of tomorrow so that will be interesting to say the least I think.Mich xoxoxoxo
  • Mich_x's avatar
    Mich_x
    Member
    12 years ago
    Sounds like you made the right decision on that one Leonie.  Hope the looney women has left the building!!!!Lots of love, Michx oxxoo
  • Mich_x's avatar
    Mich_x
    Member
    12 years ago
    Sounds like you made the right decision on that one Leonie.  Hope the looney women has left the building!!!!Lots of love, Michx oxxoo
  • Leonie_Moore's avatar
    Leonie_Moore
    Member
    12 years ago

    I was going to get this tired old body out of bed early this morning to go again.  Guess what we had a "lunny woman" hovering around our corner until very wee hours - thus our little pup barking like mad along with all the neighbourhood dogs.  Didn't get much sleep and all my bits are very sore - Oh well next week.  XLeonie

  • Mich_x's avatar
    Mich_x
    Member
    12 years ago
    Yes we will definitely catch up this time for sure Leonie.I went to exercise this morning but had slept over at my daughters last night so had forgot my sweat towel OMG!!!!!  What was I going to do.  I found some wet ones in the car so I was saved.  It is quite embarrassing at times.Mich xoxoxoxo
  • Mich_x's avatar
    Mich_x
    Member
    12 years ago
    Luv your new pic Leonie.Way to go girlfriend. You have set a standard now and you will have to stick to it hee hee hahahaha I remember a few weeks back when I started at Curves and in the recovery spots I was going gunho but I have realised if I want to complete the circuit twice I need to use those spots as recovery spots not as if I am running a marathon.  I also sweat like absolute crazy stuff. I look at all the other women and they don't even have a drop on their brow but this poor old chook certainly does.  There is one lady that does her two circuits with a jumper and a scarf on and doesn't even build up a sweat. What the!!!!! I literally swim out of the place.  If I didn't look so silly with head bands on I would get a great big thick toweling one like that tennis player used to wear.  At least when I get home I know I have worked hard and as you say getting rid of all those toxins.  I wonder if other pink sisters sweat like we do? Lots of love always, Mich xoxo