Forum Discussion
Trying to remember the whole one step at a time mantra
The last few weeks I have had to tell myself to take a breath and take one step at a time. My 50th birthday was a complete bust. Ended up in an ambulance with a trip to hospital and not from anything ...
@SoldierCrab yes there are benefits from more weight loss, but it's not the way I'd like to lose it! I hope you're doing ok.