Forum Discussion
Trying to remember the whole one step at a time mantra
The last few weeks I have had to tell myself to take a breath and take one step at a time. My 50th birthday was a complete bust. Ended up in an ambulance with a trip to hospital and not from anything ...
Nadi, pityfest away. While you are at it, go outside and scream the loudest you ever have. Make sure you smile at your startled neighbours before heading back inside. It releases so much frustration. Lots of hugs being sent. Love Melody