Forum Discussion
Trying to remember the whole one step at a time mantra
The last few weeks I have had to tell myself to take a breath and take one step at a time. My 50th birthday was a complete bust. Ended up in an ambulance with a trip to hospital and not from anything ...
Nadi that sounds horrendous but then doctors don't know everything. I would search for a non-flaky alternative. I have often had a doctor tell me to go home and let something heal itself. I then marched straight to my cranial osteopath who fixed me everytime. Non-flaky is the key though. There are a lot of whackos out there. Listentoyourgut.com has some good ideas to start with. Wishing you the best. Love Melody