Triple Negative Experience
Hi Ladies, I am a triple negative breast cancer survivor and am entering my 16th Month following diagnosis. I would be interested to chat to people who have had the same diagnosis to discuss how you ...
Forum Discussion
Are these the same?
I bought turmeric which is similar looking to ginger root. How can I use it apart from making curries? I was thinking of just adding it to my juicer with vegetables. Would this work, does anyone know?
Another thing meant to be good for TNBC prevention is broccoli sprouts( baby broccoli). I've bought it in powder form but am yet to use it.
How are you going Julia?
Jules, you seem to have everything under control! I went to Quest for Life in Bundanoon which seems to have similar philosophy- eat lots of veggies, juices everyday, relaxation and mediation. Be kind to yourself, find joy in life. Body and mind are very related and the mind is very powerful for healing.
I'm also exercising more. They say walking 5 times a week for 30min can reduce recurrence by up to 40%!
No time to work huh! Staying healthy is time consuming....