Triple negative breast cancer
It seems to be that while I have met a few women in their 30's that have grade 3 breast cancer I have yet to meet one that has or had a triple negative cancer like myself. I was wondering how many ot...
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I have been told that keeping your weight down, minimising alcohol intake (1 glass!) and exercising (minimum half an hour a day) are all very important. Green tea, lots of leafy greens for antioxidents ... a good healthy, low fat diet! There's lots of vitamins that different people sugggest too, but hey the list gets long! Fish oil, flaxseed, tumeric all get a mention. I went to some talks at a local Cancer support centre (Bloomhill) that outlined diet, exercise and positive thinking tips that helped to give me a focus.
Good luck!
Ann J