Hi, I was tripple negative also and am now 2 years on and in good health. Had a mastecomy and reconstruction last year. It certainly has changed my focus on life, make sure I enjoy each day. I exercise every day it not only keeps my weight down but makes me feel good and gives me the feeling that I am doing something to reduce the risk of recurrance. I still get scared some days especially when I reflect on how good life is and I feel like a little kid holding a big balloon and someone is going to pop it. Have found a good councillor and those times are getting fewer. Wish you all well take care