Tomorrow
I hope tomorrow brings alot of answers.
it will b my first follow up with my breast surgeon since my mastectomy in April. my 6 month mark. I have alot of questions for him... lol...
Friends hav...
Forum Discussion
try this free excercise program for breast cancer patients/survivors
great info sessions and great support plus easy excercising to get those muscles and movement back.
If your bra's are hurting try buying a bigger size bra (I found that helped after my mastectomy) it was still uncomftable a little especially that soon after the mastectomy but it was better.
have not heard about cancer voices SA - will check em out...
meantime keep walking everyday atleast 1/2 hr with ur arms swinging at the sides. this will help with pain and getting your movement back. I use to take an endone before the walk, go for the walk, come home then have a nap... lol... surgeons were impressed how quickly i got my movement back... u gotta drug ur self up and do those excercises .... :)