TO EXERCISE OR NOT TO EXERCISE
Hey pink ladies
There seems to be so much contraversy about exercise and cancer I am finding at the moment. Between the media and freinds and family I am a bit bamboozled.
Do you exercise or do ...
Forum Discussion
Hi all
I hope you all had a restful holiday period. I thought I would jump on here quickly and let you know about BCNA's new 'breast cancer and exercise' booklet.
It was designed to help women diagnosed with breast cancer to exercise regularly, and contains information on the benefits of exercise, the amount of exercise recommended for women diagnosed with breast cancer, practical strategies to stay motivated, and an exercise diary to keep track of your achievements. It also discusses diet and weight loss.
You can order a free copy to be delivered to you, or download a copy from our website. If you have any feedback on the booklet, we would love to hear it at [email protected].
~Annie