TO EXERCISE OR NOT TO EXERCISE
Hey pink ladies
There seems to be so much contraversy about exercise and cancer I am finding at the moment. Between the media and freinds and family I am a bit bamboozled.
Do you exercise or do ...
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Tai Chi for Arthritis (12 lessons with Dr Paul Lam) 2 discs
In collaboration with the Arthritis Foundation (so maybe on their website)
www. arthritis.org or www.taichiproductions.com is on the back.
Brisbane community station, Channel 31. "Move It or Lose It". Its a hoot some days and I think no not for me, but other days it is quite good.
Hope this helps you out. I am sure if you wanted the community channel would send you a dvd of the program.