Forum Discussion
cactusk
11 months agoMember
Hi @Maree72
I echo the thoughts of @Julez1958
I used Strata every morning before my session, and it was only in the last few days that I had some redness and a little bit of itchiness. 2 months out now and there is absolutely no difference to my skin.
I did the breath hold technique and my right breast was the one under the rays - my understanding is it's more about minimising any potential damage to lungs (as well as heart).
It's really not too hard when you get the hang of it.
Best of luck to you - the biggest thing for me was fatigue but about 10 days after I felt much better.
Kelly
I echo the thoughts of @Julez1958
I used Strata every morning before my session, and it was only in the last few days that I had some redness and a little bit of itchiness. 2 months out now and there is absolutely no difference to my skin.
I did the breath hold technique and my right breast was the one under the rays - my understanding is it's more about minimising any potential damage to lungs (as well as heart).
It's really not too hard when you get the hang of it.
Best of luck to you - the biggest thing for me was fatigue but about 10 days after I felt much better.
Kelly