Still sore
I was diagnosed on 31 October with TNBC. I had one surgery
on the 23rd of November. My pathology result showed I require further surgery.
I had another surgery done on December 16. I had 15 lymph n...
Forum Discussion
Hello NJM the soreness will take a long time to settle. Muscles, tissues, nerves et cetera have all been affected.
You do need to let the Drs know your concerns so they can allay any of concerns. As Kath has said the exercises are vital. Walking the fingers up the wall does help.
Goodness when I read your post your body has been through a lot already.
Time for healing varies with us all. Listen to your body and be guided by your team. Ask f you can go have a lymphatic drainage massage with a specialist physio. It works a treat. Take care
You do need to let the Drs know your concerns so they can allay any of concerns. As Kath has said the exercises are vital. Walking the fingers up the wall does help.
Goodness when I read your post your body has been through a lot already.
Time for healing varies with us all. Listen to your body and be guided by your team. Ask f you can go have a lymphatic drainage massage with a specialist physio. It works a treat. Take care