I have read some of your recent very helpful replies to other ladies so I know that you understand what I mean when I say that helping others is another way of helping ourselves at the same time.
No one is happy all the time but I have learnt that it is not what is happening to us that controls how we feel. There are people out there with amazing things available to them who are terribly unhappy a lot of the time and then there are people who have terrible tragedies (like severe burns or loosing their whole family in an accident) who can manage to be happy a lot of the time again. Yes the mind is a very powerful thing.
Keep in touch and keep up those lovely, helpful replies and posts. :) Deanne xxx