Sore joints after treatment?
Hi,
Has anyone experienced sore joints post chemo & radiation? I finished treatment 2 weeks ago and have found that my feet and hands are super stiff in the mornings, sometimes overnight (although...
Forum Discussion
hi again,
my achy, stiff feet did get less acute. i still do get tingling and aches / pains. resting at times during the day for 15 mins, with feet elevated may help a bit.
after menopause you do slow down, and have to keep active, although maybe think tai chi, yoga, walking, water exercises, etc.
then there are good points with age, like wisdom, enjoying simple pleasures, learning to " let go " of some things perhaps, so not all bad.
take time to adjust to everything. we are not superhuman.
i will look into vit D, fish oil, vit B, glucosamine also.