Sick of this
Hi,
I feel like I need to vent, does anyone else feel like this disease invades your mind! Some days it is all I can think about what a miserable existence if I can't ever get over this! I know the...
Forum Discussion
Hi Jo,
couldn't agree more with you and with the other ladies as well. We will always have good days and then there will be bad days. I read recently "Remember, fear doesn't exist anywhere except in the mind - Dale Carnegie". It is so hard to get your head in the right frame of mind sometimes, but when you do, you will be amazed at the things you can achieve.
Speak to your GP or breast care nurse, they may be able to recommend psycologists that specialise in dealing with breast cancer survivors - they sound like a good idea - even if it was just to empty out your head of the negative thoughts. I have found that positive things I say out loud don't stay with me as long as the negative thoughts I keep in my head. Now I try to get the negative out and keep the positive in.
Good luck - we are all here to vent at one time or another - just like family, you can carry on as much as you like, it doesn't bother us, and we will still be here to try and help, so vent away, take a deep breath, blow out the angries and smile again.
Penny