Seroma
hi, has anyone had a seroma before? If so, what did it feel like? Mine is between my lumpectomy scar and armpit scar. Also have a little cording, have been doing exercises for it.
Forum Discussion
Yes Kazmer push thru as the more you use your arm the better it will be. Following my Mx I could only get my arm to about 75 degrees but with exercise and the help of my trainer at the gym I'm now 100 degrees and can lift 55kg in a deadlift and bench press 30kg. My surgeon said if I was OK doing exercise he was OK with me undertaking it. I'm a firm believer in exercise now.