Thanks girls for the suggestions.
I will definately try the moisturiser, haven't thought of that..... I don't have an emjoi, so I think that it a no for me at the moment.
Hi Michelle
Its both, so I will try the arrowroot biscuits though. Not sure about ginger as when I was a child a neighbour had ginger chocolates. And we thought - as kids do - chocolate.... no thought of the ginger.:) So I ate a heap of it and felt real sick, so since then ginger and my head dont mix. So any thought of giner is a turn off for me. Silly I suppose.....
Anyway hope you are fine and have also been thinking of you also.
Love as always Julie XX