If your Oncologist hasn't given you a script your GP will, we all have differing symptoms so its really hard to be prepared as you don't know what your side effects may be.
As for your nails dependant on your type of chemo you may have issues I was told by the chemo nurse to keep them painted black and whilst I have issues its not too bad. they are very thin and with ridges and break at the ridges, still I have managed to keep them.
I had long hair and got it cut before my 1 st chemo, my hair started to fall out after 2 weeks and my husband shaved it off after about a month as it was just coming out in clumps.
I am now 4 months since my l;ast chemo and have complete coving of hair, I no longer wear scaves. I love my new head of hair, I am so proud of it.
Take care
Donna