Sad..Lonely..Confused
Well, the operation is over Ive got home....and i feel like everyone around me just expects me to get on with it...so to speak...
Should i just feel 100% now, should i just be getting on with it? ...
Forum Discussion
if you want to start getting back into exercise have you tried the YWCA Encore program - http://www.ywcaencore.org.au/about-ywca-encore/find-ywca-encore-programs
Unfortunately my local one was cancelled as it didn't have enough participants but I found a local hospital that ran aqua aerobics for people recovering from breast surgery.