Rollercoaster

Talk to the fantastic Counsellors, they are free via the Cancer Council and hospitals.  It helped me big time!    Mental toughness is really a wonderful thing, and the tools you decide to learn to cope with, will help you through every struggle in life.  I havent met too many people who havent got a sh.... list, this is one that you have now joined a massive club of!  Welcome, remember to take long slow steady breaths and I recommend never sitting down and worrying on your own.  Pick up a phone and ring all those lovely people who volunteer to support you on the phone, chat to the Breast Care Nurse, Cancer Council was my first call, I moved and didnt have any support, other than my husband, so I used every stranger who offered me a hand, for comfort!  I have learnt to focus on what is infront of me, rather than behind.  I have attended group weekly meetings with others who have Cancer, and have never felt alone.  Most of all, there is the "My Journey Kit", for all you need to know, and the BCNA, for anything you want to ask, say or complain about, we will support you, and understand, after all, we have been there too!  Best of luck......I have finished all my treatment and ready to go back to work~! X Bel