Forum Discussion
Restless Legs - driving me nuts!
I know in the scheme of things this is not a biggy but since I had my mastectomy on December 18 I have had what they call 'restless legs' when I go to bed and it keeps me awake for hours. Just when ...
Hi Tannie,exercise in moderation significantly reduces the symptons of restless legs.Try some lower body exercise during the day such as walking stairs,resistance with bands,or just a good long walk.Stop caffeine if you can .It might seem like a small thing,but it can drive you crazy!! Have had this many times in the past,but not for many months now.Cheers Robynxox