Forum Discussion
Melhay
11 years agoMember
Thanks Eight Days for sharing your own experience, your kind words & support.
I related so much to your description of turning up at the School with blotchy eyes. Happened a lot last year while I was grieving & coming to terms with daughter's mental health issues.
Yep, totally agree about taking things an hour at a time & how important it is to stay grounded.
This week I've made it a priority to use those few minutes here & there when I'm alone (usually in the car or in the toilet!) to acknowledge & work through those feelings of overwhelm.
Mel xxx
Mel xx