POST RADIATION PROBLEMS ANY IDEAS?
Hello Ladies. 11 months ago I was diagnosed with invasive ductal carcinoma stage 3, grade 3 which was all a very big shock to me. But I got on with the treatment plan that my team of doctors put b...
Forum Discussion
You've had a rough trot!! I am So sorry to hear this, @heathfield - I hope you can get some answers and relief soon. Shoulders are the most complicated set of bones, muscles & tendons in the whole body. :(
Do you have access to a heated hydro pool (as in hospital rehabilitation?) Some gentle floating exercises may help it, as the water will also help support it too ... Where abouts are you? Town/region? (You can add it to your Profile.) Members may know of facilities that may be available to you. Can you chat to your Breast Care Nurse? An exercise physiologist may be
able to help as well.
I've had 20 years of shoulder problems and know just how painful & uncomfortable they can be when they go 'wrong' ...
Take care & all the best xx
Do you have access to a heated hydro pool (as in hospital rehabilitation?) Some gentle floating exercises may help it, as the water will also help support it too ... Where abouts are you? Town/region? (You can add it to your Profile.) Members may know of facilities that may be available to you. Can you chat to your Breast Care Nurse? An exercise physiologist may be
able to help as well.
I've had 20 years of shoulder problems and know just how painful & uncomfortable they can be when they go 'wrong' ...
Take care & all the best xx