Forum Discussion
sandycee
15 years agoMember
Hi Julia,
Yes, I know what you mean. I work in the industry actually, so have lots of cds and resources that way. I just needed something extra which helps ME to relax and doesn't give me an alternative like "detoxing" or "healing".
Just to plain - RELAX. I found the one on the cancer site to be good and really helped with my relaxing. Our breath is so important and now I realise I have been doing it all wrong to get too hyper. So am learning to unwind, relax, and can actually see and think with more clarity then.
However I am certain I will get over it all and may even be able to laugh at all the faux pas that have happened on this journey of a life-time that I wish upon no other living/dead soul.
Take care
Sandy xx