Back again @PatsyN - there is another side effect to Arimidex (and an important one, so I’m surprised I forgot it!) and that’s loss of bone density. I’ve been having bone density scans for a couple of years due to early menopause. My left hip is a problem area and has deteriorated further since taking Arimidex. My oncologist said it’s not in the danger zone yet but I have started 6 monthly prolia injections. My next scan is in August so fingers crossed it hasn’t worsened.
All the exercise and calcium hasn’t made much difference to me but I know many of the ladies have had great success in reversing bone loss x