Osteoporosis update
Well today I saw the exercise physiologist,for advice on managing my osteoporosis.Because my spine is the most affected,I was given lots of ideas for exercise and lifting.Exercises that I should avoid...
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I haven't had any side effects. I'm not convinced that the 'quality' of the bone with these medications is actually improved. It may increase the density but really is the bone any stronger. Just me being skeptical.
Grateful I don't have any side effects. I've been osteoporotic since age 41 (54 now) No fractures despite this and being active. Dumb luck probably but I try not to spend too much time thinking about how fragile I might be.
I'll be curious if I have any density improvement with my next DEXA which I guess won't be for another 6 months.
Any problems with Aclasta?