"Nasty" chemo finally over!
Sitting here revelling in the fact that the next few days should be the worst I'll feel in quite a while I hope. Had the last of 6 rounds of TCH chemo yesterday! Now onto 30 rounds of radiation to start in just over two weeks. Herceptin to continue for another 8 months. But hey, I can deal with that!
I know there have been a few links to the ABC Catalyst program put on this site. I saw it too and agree that exercise has definitely helped me cope with chemo better than I expected. I've been able to keep working, with a few days off to recover. Whilst I haven't been able to work out at the gym to the extent that I used to be able to (no arm weights due to nasty cording on the surgery side & a painful portocath site), I've kept these legs moving! The quicker I get back in the gym, the better I feel. Not sure if it's the same for everyone here, and I know a lot of you have many other issues to deal with that would make it difficult to exercise.
I guess I just want to say, if you new to this journey, find an exercise physiologist, or Physiotherapist & get some help to design a program that you can cope with. I'm seriously thinking of retraining to support the cancer population through exercise when I get done with this myself.