Magnesium and hot flushes
I just wanted to post this separately to the current discussion on Magnesium.
As some of you know, over the last 12 months, and also prior to BC, I have put up with some pretty relentless hot flushe...
Forum Discussion
Hazel,I went to the pharmacist today,to ask some more about magnesium!!The new high dose one that I told
you about yesterday,actually has about 8 times more magnesium than the one you are taking.She explained to me,that even though the mag min one says 500 mg it is not actually 500 mg of magnesium.So the high dose one that I said,would have to be a lot more effective,she said,because of what is in it.I didn't fully understand it,and that is why I went to the pharmacist.I started on the high dose 300 mg one yesterday,and I actually had a really good sleep last night.Keep in touch Hazel.Cheers Robyn.xox