Hi there,
I hope it has all gone to plan today. I have heard Dr Hassell if very good expecially for the TRAM procedure. I had this procedure and am very happy with the results so far. It is a tough recovery, but totally worth it.
If you were interested in my photo story and other stories and chat about TRAM procedures you could join the Breast reconstruction online group. Just follow the link. http://www.bcna.org.au/group/61026
My advice would be to take a lambs skin rug to put under your sheets as you will spend a lot of time lying down and this really releives your back, butt and helps to regulate the heat of the mattress.
An Ipod and ear phones are good to keep out ward noise post especially during the night when it might be hard to sleep.
Keep up the high fibre diet as pain relief can cause constipation and you dont need that on top of your recovery.
A recliner at home is very handy to maintain the banana shape post surgery.
Be prepared for 4-6 weeks taking it easy until you get some strength back.
Take care, I hope it all goes well for you, Louie