Looking for answers
Firstly thank you so much for the welcome to the group, it's great to know that there is a forum to discuss these issues which seem to affect quite a few of us.
Although I am coming up to the 3rd a...
Forum Discussion
Love the idea of vaginal pilates...that could be a thing right?! Anyway, will certainly let you know what's involved - I'm just as in the dark as you, but I'm game to try anything at this stage - although the pilates could be a stretch!! (pun intended ;-) xx