Last Chemo

So happy for you. I am sure that the exercise helped you with Chemo. I have been on tamoxifen for a month now and have (so far, fingers crossed) not had any major effects. I am stiff when I get up from sitting or lying down but I think my walking and stretching routine is helping with this. I have not had any more hot flushes than when I was pushed into menopause with the chemo. I have not had any weight gain nor do I feel depressed. Exercise is definitely having a positive effect on any tamoxifen side effects. I have found taking it at night with my dinner works well. I did have some mild nausea for the first few days but that has settled. Hope it all goes well for you. Have a lovely Christmas. You can be satisfied that the worst is behind you now. Enjoy! Deanne xxx