Introduction
Hi my name is Sandi,
I am new to this group. I was diagnosed with Invasive (Ductal) carcinoma of no special typ which is Triple negative. I had 15 nodes identified all benign which I understand is ...
Forum Discussion
My right arm will always be different now, and following the advice of a Physio, and having the opportunity to go to Pink Pilates after my Chemo was very helpful. I still pull out he free DVD from the My Journey Kit and still do Yoga stretches and breathing. I still try to go for at least a half our walk 5 days a week. I recall numbness and cold fingers etc, but it does all settle eventually, for most I assume. I used to be told to not allow myself to stay still for too long and to move when I could. X Bel