Insomnia

Appears to be a favourite!

I have not had a decent nights sleep since last October as I had to sleep sitting straight up in a recliner or with pillows for first 10 weeks!

Then when BC appeared that was it.......now steroids. But on occassion and there never seems be a correct procedure I can get at least 4 hours continuous natural sleep with either hot or cold very strong camomile tea and suger and the green pumkin seeds I think called Papau blended to what then looks like crushed almonds spoon over some yoguet and fruit or icecream. About 100gs. I love it.

It sometimes works and I tend to save it leaving at least 3 nights apart, It's natural.

Many many games of unwon spider solitaire and Curtain FM 101 which always cheers me up.

I'm often on this at this time of night so say hello.

Good Luck
Sarah